Not to watch. Turn that shit off. The constant bombardment of news in it's multitude of manifestations is driving people perfectly nutty. But don't forget that how you spend your time is your CHOICE. CHOOSE SOMETHING ELSE! ANYTHING! You may be thinking "But I can't do the things I want to do!" That's only partially true. More accurately: You can't do the things you are USED to doing AND/OR things that you default to when life is (what I've heard some call) "normal". Here's what I say to that (put on your scuba tank - this is gonna be deep): There are a million things you weren't doing before because you were doing the things you were doing. Snap out of it. Zoom out. Look around. Change out of your jammies (and into some clean jammies). Shampoo. Then close your eyes and click randomly into Pinterest to find a new hobby you'd never considered before. Pick the one that's farthest from "you". And do it. Sign up